Growing apart from your spouse is one of the most difficult things that can happen in a marriage. It’s not unusual for couples to find that their interests, goals, and even their closeness to one another have changed over time.
In fact, it’s not unusual for spouses to find themselves growing apart after years of marriage. With the demands of work and family, it’s easy to let your relationship take a backseat. If you’re feeling like your marriage is in a rut, you’re at the right place!
If you’re struggling to reconnect with your spouse, it’s important to take action quickly. The longer you go without addressing the problem, the harder it will be to fix. So what can you do when you and your husband are growing apart?
What to do when you and your husband grew apart?
1- Schedule quality time:
One of the most important things you can do to reconnect with your spouse is to schedule quality time together. This means putting away your phones, turning off the TV, and spending time talking, laughing, and just being together.
This can be difficult to do if you have busy lives, but it’s important to make the effort. You might want to plan regular date nights or weekends away together. If you don’t have time for regular dates then you can do this at home too just as long as you get creative with how you fit this into your schedules. Either way, it will be worth it to invest in your relationship.
If you have kids, consider hiring a babysitter or asking relatives for help so that you can have some uninterrupted time together. In addition to scheduled quality time, try to do things together on a regular basis. This could be anything from going for walks or hikes to taking classes together or working from home and enjoying one another’s company.
2- Try to rekindle your friendship:
Secondly, try to rekindle your friendship. Get to know your spouse all over again by sharing your thoughts and feelings.
Over time, it’s natural for couples to grow apart as they focus on raising kids or advancing in their careers. However, making an effort to learn about your spouse’s interests can help to reignite the spark in your relationship.
Ask them about their likes and dislikes all over again, show interest in their hobbies, and take the time to truly listen to what they have to say. This will let them know that you still care about them and value every detail about them.
3- Reconnect emotionally and mentally:
One way to reconnect when your spouse when you catch yourselves growing apart is to make time for meaningful conversations. This can be done over dinner, on a walk, or even just sitting on the couch together.
It is also important to keep the lines of communication open when you are apart. Be sure to text one another very often to update each other with what’s going on, how your mood is, and what you’re thinking as your day is going. This will create a newfound emotional intimacy by sharing your thought process and state of mind in different situations and scenarios of life, but it will take two willing individuals.
If you fail at it then try to take the time to talk about your day, in the evening when you meet again after work. Finally, remember that friendship is an essential part of a healthy marriage. So again do not hesitate to make time for shared activities and interests, and show your spouse that you care about their happiness.
With a little effort, it is possible to reignite the spark in your marriage and create a stronger bond than ever before.
4- Make an effort to improve your communication:
Over time, it’s easy to let the frequency and quality of your conversations dwindle, which can lead to feelings of loneliness and resentment. If you’re feeling like you and your spouse are more like roommates than partners, it’s important to make an effort to improve your communication.
Make time for regular check-ins, both during good times and bad. Seek out therapy or counseling if you’re having difficulty resolving conflict. Lastly, learn to express yourselves openly and honestly, as it will go a long way toward repairing your relationship.
And don’t be afraid to ask for help from friends or family members if you need it. With a little effort, you can rekindle the connection you once had and rebuild a strong foundation for your marriage.
5- Focus on your good memories and shared history:
Also, focus on your good memories. Remember why you fell in love in the first place and try to recapture some of those early feelings. It won’t hurt to remind yourself and your spouse in a candid and positively nostalgic manner of your shared history.
You’ve been through a lot together, and that’s something you can always fall back on. In the end, try to remember that you’re not strangers after all. You know each other better than anyone else, you just need to dig a little to remember, see the new version of your spouse and reconnect so use your past to your advantage.
And, don’t forget to be patient and understanding. It takes two people to make a marriage work, so don’t put all the pressure on yourself. If you both are willing to put in the effort, you can fix your marriage after growing apart.
Growing apart from your spouse is difficult, but it’s not impossible to fix. By making the effort together, you can overcome this obstacle and make your marriage stronger than ever before.